Achieving That Dream Body

Posted: November 7, 2014 in Health and Fitness
Tags: , , , , ,

Muscle fitness is the dream of any youth today – be it a male or a female. There is no shortage of gymnasiums to work out. There are also innumerable supplements in the market. These supplements guarantee the best of the muscle layouts for your body. The problem is as human nature goes we want the biggest the Hardest the bad’st body we can humanely get by almost any means possible. I laugh at this but let me focus on us men for now, I am no different than anyone else out their I want the best body possible, you can say ego and that’s true I love to see the ladies heads turn when I walk by in my tank top or guys at the gym looking when I do my curls for my biceps. We often at times look at the huge muscles that some people put on and often try to emulate that physique by lifting more weight, consuming more protein and all the popular supplements the are on the market only to find out that genetics plays a large part in especially if you have a high metabolism which I have and it took me years to realize that, but the really big wake up call came when talking to some female friends of mine about body building and they are telling me that they find men with large massive muscles unattractive in a man not natural looking now that shock me, so I started asking around a lot of women I know and most said the same thing. So now I really want to know what is that dream body and I found it was proportion, the proper ratio of shoulders to waist its, not the amount of mass you pack on its proportion to your size . It seems there is something in the correct proportions women seem to like. Fortunate for me I could never pack on a lot of muscle so I change my focus from packing on mass muscle which was all ways hard for me to do to focusing on proper proportions which meant a change in some of the supplements taking. With a change in training I found I got better gains this of course was not with out trial and error. I soon found a program that was answer to this quest I was on. One of the mind set that had to change was remove the misconception that if you exercise too much you will have more muscle power. Neither over-exercise nor lift excessive weights will do. There is a limit to everything. Most importantly, our bodies will tolerate strains only up to a limit. Do the exercises leisurely. One things for sure if you get beyond all the hype that is out their and focus on what is natural for your I cant stress that enough your body type you will get that Dream Body. This is just one man’s opinion. But if you want that body that majority of the women are attractive to I urge you to watch this video click on the Link you wont be disappointed …..Click Here …. ….Like  our Facebook at Fitness for life.

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