Archive for November, 2014

The True Somanabolic Muscle By Cal

I say this is not always the norm, People with low incomes are less likely to opt for healthy weight loss strategies than their wealthier counterparts This may be one person’s opinion.

Income has always been a major influencing factor when it comes to a healthier lifestyle. Supporting this belief, a new study found that low-income people are less likely to opt for healthy weight loss strategies than their wealthier counterparts.

Compared to persons of higher household incomes, both youths and adults of lower household incomes were less likely to use strategies that are consistent with U.S. Department of Health and Human Services recommendations, which include reducing fats and sweets and increasing exercise,” said lead author Lisa Kakinami, a postdoctoral fellow at McGill University, in a press statement.

Researchers noted that participants belonging to the under $20,000 income group were 50 percent less likely to indulge in physical activities while…

View original post 585 more words

The True Somanabolic Muscle By Cal

When you are skinny the benefit of being skinny is that you have a super fast metabolism allowing you to eat whatever you want, however this same benefit is a drawback for skinny guys. Sure you do not have to worry about putting on fat but it is difficult to put on muscle when your metabolism is so fast.  

If you are reading this pay very close attention. What you need is to find out and weight despite. This is a simple concept to grasp but much harder to execute. Nevertheless it is vital to your success in muscle building.

Let’s make one thing clear though. Metabolism does help build muscle, however muscle building for skinny guys takes much more work and dedication to achieve your muscle gaining goals. It also takes an effective exercise routine and diet. It is super important for you to follow a guide that…

View original post 436 more words

Testosterone Is It Really needed?

Posted: November 14, 2014 in Uncategorized

The True Somanabolic Muscle By Cal

Well Today I though I take a closer look A something Most People have Little or no knowledge of  or what it does, We see in Health Food stores a variety of testosterone boosters which most of the time they are a waste of money, One can can merely boost your testosterone by consuming the right foodstuff and rosemary and increase it as nature intended. Let’s look at the best sources. To intensify testosterone physically is safer and cheaper than other testosterone substitute methods.

 Sage will not only cure low testosterone rather they will also increase your libido and enhance your overall wellness at the same time. Before we start on the herbs there is one mineral that you need to make sure you’re getting enough of and that’s zinc. The zinc substance of the prostate gland and sperm is advanced in any other body tissue and if you don’t eat…

View original post 364 more words

Muscle fitness is the dream of any youth today – be it a male or a female. There is no shortage of gymnasiums to work out. There are also innumerable supplements in the market. These supplements guarantee the best of the muscle layouts for your body. The problem is as human nature goes we want the biggest the Hardest the bad’st body we can humanely get by almost any means possible. I laugh at this but let me focus on us men for now, I am no different than anyone else out their I want the best body possible, you can say ego and that’s true I love to see the ladies heads turn when I walk by in my tank top or guys at the gym looking when I do my curls for my biceps. We often at times look at the huge muscles that some people put on and often try to emulate that physique by lifting more weight, consuming more protein and all the popular supplements the are on the market only to find out that genetics plays a large part in especially if you have a high metabolism which I have and it took me years to realize that, but the really big wake up call came when talking to some female friends of mine about body building and they are telling me that they find men with large massive muscles unattractive in a man not natural looking now that shock me, so I started asking around a lot of women I know and most said the same thing. So now I really want to know what is that dream body and I found it was proportion, the proper ratio of shoulders to waist its, not the amount of mass you pack on its proportion to your size . It seems there is something in the correct proportions women seem to like. Fortunate for me I could never pack on a lot of muscle so I change my focus from packing on mass muscle which was all ways hard for me to do to focusing on proper proportions which meant a change in some of the supplements taking. With a change in training I found I got better gains this of course was not with out trial and error. I soon found a program that was answer to this quest I was on. One of the mind set that had to change was remove the misconception that if you exercise too much you will have more muscle power. Neither over-exercise nor lift excessive weights will do. There is a limit to everything. Most importantly, our bodies will tolerate strains only up to a limit. Do the exercises leisurely. One things for sure if you get beyond all the hype that is out their and focus on what is natural for your I cant stress that enough your body type you will get that Dream Body. This is just one man’s opinion. But if you want that body that majority of the women are attractive to I urge you to watch this video click on the Link you wont be disappointed …..Click Here …. ….Like  our Facebook at Fitness for life.

imagesS2TA0LNC bodybuilding

 

 

 

epyxa uk

The True Somanabolic Muscle By Cal

We live in a world of Fast Foods, Quick Fixes and The Perfect Body What is really behind the weight loss photos we see in Ads and marketing campains. on the billboards, the amazing transformation you see on the cover of People magazine, the “before and after” ad for the new diet pill with an asterisk next to the small print reading: *Results not typical.

I knew it because Courtney Cox went from being a lonely, dateless loser who breaks porch swings and didn’t have a prom date to a svelte and sexy crop top-wearing serial man-eater on Friends., Sarah Rue didn’t get the cover of any magazines until she dropped five dress sizes.  Whether you are seeing it on the silver screen or network cable, on the cover of a magazine or in the pages of a novel, the weight loss Cinderella story you are told is always the same. Lose the…

View original post 410 more words